Selasa, 15 Mei 2012

PDF Ebook Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your LimitsBy Candace Moore

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Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your LimitsBy Candace Moore

Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your LimitsBy Candace Moore


Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your LimitsBy Candace Moore


PDF Ebook Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your LimitsBy Candace Moore

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Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your LimitsBy Candace Moore

Candace’s approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity transforms Namaslay into a powerful, motivational guide to help you live your most authentic life.With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on: de-stress, core strengthening, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. Namaslay’s high-quality, edgy yet beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!

  • Amazon Sales Rank: #13799 in Books
  • Brand: imusti
  • Published on: 2016-10-25
  • Released on: 2016-10-25
  • Original language: English
  • Dimensions: 10.00" h x 1.00" w x 8.00" l, .0 pounds
  • Binding: Paperback
  • 416 pages
Features
  • Victory Belt Publishing

About the Author Candace Cabrera Moore is an entrepreneur and the creator of Yoga By Candace, one of the top yoga blogs. She is a certified yoga instructor and a certifiably crazy dog lady. She runs a popular YouTube channel (YouTube.com/yogabycandace) and has a yoga app (YogaByCandace Official App, itunes.apple.com/us/app/yogabycandace-official-app/id1019379957?mt=8). She also founded YBC Mantra Box, a subscription service for high-quality healthy-living products from small businesses. She is happiest when lifting weights, singing in the car, and practicing yoga without the confines of a mat. She lives her life by the Namaslay philosophy and encourages everyone to do the same—leading with love, kindness, gratitude, and an unwavering belief in one’s intrinsic capabilities; being gentle, determined, and strong; doing no harm; and taking no shit.

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Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your LimitsBy Candace Moore PDF

Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your LimitsBy Candace Moore PDF
Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your LimitsBy Candace Moore PDF

Jumat, 04 Mei 2012

Get Free Ebook This Is All a Dream We Dreamed: An Oral History of the Grateful DeadBy Blair Jackson, David Gans

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This Is All a Dream We Dreamed: An Oral History of the Grateful DeadBy Blair Jackson, David Gans

This Is All a Dream We Dreamed: An Oral History of the Grateful DeadBy Blair Jackson, David Gans


This Is All a Dream We Dreamed: An Oral History of the Grateful DeadBy Blair Jackson, David Gans


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This Is All a Dream We Dreamed: An Oral History of the Grateful DeadBy Blair Jackson, David Gans

In This Is All a Dream We Dreamed, two of the most well-respected chroniclers of the Dead, Blair Jackson and David Gans, reveal the band’s story through the words of its members, their creative collaborators and peers, and a number of diverse fans, stitching together a multitude of voices into a seamless oral tapestry. Capturing the ebullient spirit at the group’s core, Jackson and Gans weave together a musical saga that examines the music and subculture that developed into its own economy, touching fans from all walks of life, from penniless hippies to celebrities, and at least one U.S. vice president.

This definitive book traces the Dead’s evolution from its humble beginnings as a folk/bluegrass band playing small venues in Palo Alto to the feral psychedelic warriors and stadium-filling Americana jam band that blazed all the way through to the 90s. Along the way, we hear from many who were touched by the Dead—from David Crosby and Miles Davis, to Ken Kesey, Carolyn “Mountain Girl” Garcia, and a host of Merry Pranksters, to legendary concert promoter Bill Graham, and others.

Throughout their journey the Dead broke (and sometimes rewrote) just about every rule of the music business, defying conventional wisdom and charting their own often unusual course, in the process creating a business model unlike any seen before. Musically, too, they were pioneers, fusing inspired ideas and techniques with intuition and fearlessness to craft an utterly unique and instantly recognizable sound. Their music centered on collective improvisation, spiritual and social democracy, trust, generosity, and fun. They believed that you can make something real, spontaneous, and compelling happen with other musicians if you trust and encourage each other, and jam as if your life depended on it. And when it worked, there was nothing else like it.

Whether you’re part of the new generation of Deadheads who are just discovering their music or a devoted fan who has traded Dead tapes for decades, you will want to listen in on the irresistible conversations and anecdotes shared in these pages. You’ll hear stories you haven’t heard before, possibly from voices that may be unfamiliar to you, and the tales that unfold will shed a whole new light on a long and inspiring musical odyssey.

  • Sales Rank: #447280 in eBooks
  • Published on: 2015-11-10
  • Released on: 2015-11-10
  • Format: Kindle eBook

Review

"This Is All A Dream We Dreamed is an epic jam." ―Vanity Fair

"You could hardly ask for a more ideal configuration for a retelling of the Grateful Dead's story than an oral history, which is, after all, the jam band of biographical formats.... [T]he editors have pulled off the pretty neat hat trick of filling in plenty of cracks for the hard core while providing a basic education for novices. Best of all, they've provided a celebration that never feels remotely like hagiography. Even a nominal fan has to appreciate the wonder and unlikeliness of how the band sustained that first quarter-century or so of magic." ―San Francisco Chronicle

“Because both authors have been immersed in this world for decades, they’re able to assemble a storyline out of the wealth of material at their disposal without being overwhelmed by it…even the casual observer will find plenty to relish…the book is fluid, collaborative, immersive.” ―Columbus Dispatch

“Despite its title, what makes this book different from all other books on the Grateful Dead is that it is anything but dreamlike. It is down-to-earth, plainspoken, without special pleading or arguments for differing levels of awareness. You didn't have to be there. On many pages, this could be the story of any band-the story as it emerges here carries no pretensions-and elsewhere it is the story of people doing their work. And it is so full of the intensity and repetitions of ordinary life that it throws the work that was done into a new light.” ―Greil Marcus, rock critic

“This epic oral history of the 50-year-old band… is a solid, engaging chronicle.” ―Publishers Weekly

“[Jackson and Gans] know as much as nearly anyone alive about the storied band…. There’s plenty of peace and love here and lots of smoke and psychedelia, as well as the usual Altamont regrets, all voiced by people in and close to the band. Worthy of Studs Terkel and an essential addition to the books of the Dead.” ―Kirkus Reviews, starred review

“The Grateful Dead, when they were making music together, may have sometimes seemed ‘more than human,’ but they were always the first to admit that they were less than perfect. Here they are, in all their cockeyed glory. Gans and Jackson have orchestrated a shrewd, essential account of the band members’ lives and times, a tale as polyphonic as the ‘electronic Dixieland’ they unperfected through the years, to our (and their) enduring delight and awe.” ―Nick Paumgarten, staff writer, The New Yorker

“Jerry, Kesey, Bobby, Billy, Bear―this amazing book speaks to me out loud, inside my head, in all the voices of the Grateful Dead! It’s an audio illumination of family, fans, and friends, and the long, strange trip. It leaps straight out of the tree-flesh to dance in our dreams.” ―Wavy Gravy

“[A] high-demand backstory...lively oral history.” ―Booklist

"Readers will quickly become absorbed into the Dead's world and will feel that everyone is speaking directly to them.... There may currently be no better introduction to the Grateful Dead than this superior tome." ―Derek Sanderson, Library Journal, starred review

“This Is All a Dream We Dreamed reads like exactly what it is―a beautiful textual tapestry of late 20th century American music, and what happened to that music when it turned on, tuned in, and dropped into a heady space all its own. A must-read for Deadheads.” ―Buffalo News

About the Author
BLAIR JACKSON penned Grateful Dead: The Music Never Stopped and wrote and published 27 issues of the acclaimed fanzine The Golden Road. He is also the author of the definitive biography Garcia: An American Life.

DAVID GANS has published three books on the Dead. He is the producer and host of the nationally syndicatedGrateful Dead Hour, is cohost of SiriusXM's Tales from the Golden Road, and is a working musician who has incorporated Grateful Dead songs and improvisation into his own work.

Eliza Foss has performed in numerous theaters both in New York City and around the country. She's performed in Ten Unknown, Natural Selection, and Angels Don't Dance, among others. She has appeared in the films Split Ends and Chutney Popcorn as well as on television in Law & Order and The Merrow Report. She holds a M.F.A from the New York University Graduate Acting Program. Eliza has narrated over thirty audiobooks and short stories, including The Mermaid Chair by Sue Monk Kidd, The Beck Diet Solution by Judith S. Beck, and Big Love by Sarah Dunn. She was featured in AudioFile magazine as one of “audio’s hottest romance narrators.”

Fred Berman is a five-time winner of the AudioFile Earphone Award for Audiobook Narration and the recipient of the 2013 Audie Award for narration in Spy the Lie. He has read a number of audiobooks for young listeners, including Judy Blume’s Soupy Saturdays with The Pain & The Great One and Andrew Clements’s The Last Holiday Concert. He has also narrated the audiobooks for Robert Kirkman’s popular series, The Walking Dead.

Berman is an accomplished actor of both the stage and screen as well, performing on Broadway as Timon in The Lion King and off-Broadway in Hamlet, Twelfth Night, and King Lear. On television, Berman has had roles on NBC’s hit series Smash as well as All My Children and Law and Order. He lives in New York City.



Helen Litchfield has read several titles by David Kidder and Noah Oppenheim, including The Intellectual Devotional, The Intellectual Devotional: American History, and The Intellectual Devotional: Modern Culture, which was a 2009 Audies Finalist. Along with William Dufris, she also narrated Mariette DiChristina's Brainstorm.

Holter Graham, winner of AudioFile’s 2008 Best Voice in Science Fiction & Fantasy for Sherrilyn Kenyon’s Acheron, is a stage, television, and screen actor. He has recorded numerous audiobooks, including much of Sherrilyn Kenyon’s bestselling Dark-Hunter series. The winner of multiple AudioFile Earphones Awards, he has also read works by Scott Turow, Dean Koontz, C. J. Box, and Stephen Frey.

His film credits include Fly Away Home, Maximum Overdrive, Hairspray, and The Diversion, a short film which he acted in and produced. On television, he has appeared in Army Wives, Damages, As The World Turns, Rescue Me, Law & Order and New York Undercover. He received a B.A. from Skidmore College and an M.F.A. from Vermont College.



Oliver Wyman, a native New Yorker, has appeared on stage as well as in film, and television. He is one of the founders of New York City's Collective Unconscious theater, and his performances include the award-winning “reality play” Charlie Victor Romeo and A.R. McElhinney's cult classic film A Chronicle of Corpses. He also lent his voice to several episodes of the Teenage Mutant Ninja Turtles. Oliver's work as a narrator extends to over 150 audiobooks and has won many him awards, including Audie awards for his reading of Lance Armstrong's autobiography, It's Not About the Bike, and Thomas L. Friedman's The World is Flat. He also read James Frey's A Million Little Pieces, Tim Dorsey's Atomic Lobster, and David Weber's By Schism Rent Asunder. Oliver has won five Audie Awards from the Audio Publisher's Association, fourteen Earphone Awards from AudioFile Magazine, and two Listen Up Awards from Publisher's Weekly. Oliver was named a 2008 Best Voice in Nonfiction & Culture by AudioFile Magazine.

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